So hey, I thought you might want to know more about yourself as the reader! I decided to give you a bit of a seemingly angst personality but in reality you may have noticed its actually something else!
Post traumatic stress
Irk if any of you guessed that but
I pulled some info from a website called Cascade behavioral health so yea....
ANYWAYS
Heres some basic info so you can better understand reader you and feel more involved in well... Yourself I guess haha....
Moving on-
Cognitive:
Intrusive thoughts of the event that may occur out of the blue
Nightmares
Visual images of the event
Loss of memory and concentration abilities
Disorientation
Confusion
Mood swings
Behavioral:
Avoidance of activities or places that trigger memories of the event
Social isolation and withdrawal
Lack of interest in previously-enjoyable activities
Physical:
Easily startled
Tremendous fatigue and exhaustion
Tachycardia
Edginess
Insomnia
Chronic muscle patterns
Sexual dysfunction
Changes in sleeping and eating patterns
Vague complaints of aches and pains throughout the body
Extreme alertness; always on the lookout for warnings of potential danger
Psychological:
Overwhelming fear
Obsessive and compulsive behaviors
Detachment from other people and emotions
Emotional numbing
Depression
Guilt – especially if one lived while others perished
Shame
Emotional shock
Disbelief
Irritability
Anger
Anxiety
Panic attacks
I may make more of these in future as a sort of filler, so I hope you learned something!
Unless you skipped it entirely.. But that cool too I guess, maybe you just rlly wanna get back to the story, sorry if I was boring...
Haha thanks for reading I appreciate you! <3