The Self Worth Diet - Recipes...

By MaraShapshay

48.1K 1.2K 368

Welcome to my blog, The Self Worth Diet on Wattpad! Here you will find recipes, personal stories, articles t... More

How to Win A Nobel Peace Prize Everyday
Are You a Perpetual Victim? - 7 Ways to Stop Speaking Victimese
Living in the Grey - Seven Steps to Get Out of Negative Thinking
Amy Schumer's Healthy Body Image
My First Silent Retreat
Shapshay vs. Jenny Craig
Oprah's Gain to Weight Watcher's Losses
The Self Worth Diet's List of the Top Five Spiritual Retreats
Bridge to Reconciliation
The Women of Light in CIW Prison
An Icon Took Me In
Dresil - Sweet Rice Recipe
The Jokes on Me
Peach Cheesecake Muffins
The Honeymoon Lingerie That Outlasted My Marriage
Top Ten Ways to Improve Your Self Worth
Native American Code of Ethics
Sleeping with the Dalai Lama
Moonage Daydream Peanut Butter Cheesecake Brownies
A Comedic Review of the Paleo Diet
30 of the Hardest Things That Must Be Done to Achieve Success
I Didn't Ask, He Didn't Tell
Do It For The Kids
Are You "Shoulding" On Yourself?
10 Ways to Find Your True Soul Purpose
Marianne Williamson for Congress: Will It Take a Miracle For Her To Win?
"Life on Mars" Easy, Low-Cal Chicken Curry
Getting Over Disappointment in 12 Easy Steps!
The Homeless Serving The Homeless
It Ain't Personal: 7 Ways To Stop Taking Things So Damn Personally
15 Things That Should NEVER Define Your Self Worth (c/o Mind, Body, Green)
How Many Divorcees Does It Take To Change A Light Bulb?
Physical Hunger vs. Emotional Hunger
In The Valley With Joel Osteen
My Experience at The Dalai Lama's 80th Birthday Celebration
Valentine's Day - Mini Red Velvet Cheesecakes
Are You Aging Like a Fine Whine? How to Stop Obsessing About Your Age
Emmet Fox's Forgiveness Meditation
Rebecca Harrington's Ridiculous Beyonce Dieting Article
Losing Our Religion (and Journalism)
Gourmet Chocolate Cupcakes
My Divorce Made Me The Black Sheep
10 Meditations To Get Your Day Started
Sports Illustrated Swimsuit Issue Features The First Plus Size Model!
The Difference Between Faith and Trust
What's Eating Us
Virtues Are The Golden Buddha Within Us All
New Study - Diets Don't Work (On the Obese or Anyone, Really)
Affirmations for Healthy Weight Loss
"Plus Size" Doesn't Equal Unhealthy
Oprah, She Eats Bread and Still Loses Weight!
U.S News Best Diets of 2015
Apple Caramel Cheesecake Bars
Are You a Supreme Judge in the Court of Life?
The Most Vulnerable Kids in L.A. County
Best Chocolate Chip Cookie Recipe...EVER!
Amy Schumer Slams Glamour Magazine For Calling Her "Plus Size"
Grandma Mollie's Passover Sponge Cake
Flourless Chocolate-Orange Almond Cake
Coconut Macaroons With Chocolate Ganache
Food Shaming
Do You Live to Work?
25 Positive Affirmations That Will Change Your Life
The Biggest Gainers (Formerly The Biggest Losers)
Ashley Graham - A Little Cellulite Never Hurt Nobody
"Healthy" Foods You Shouldn't Be Eating
What Others Think About You Is None of Your Business
Eugene's Summer Lions Cut
American Flag Cheesecake Bars
On Female Obedience
The Break Through After the Break Down
Shame Eating
Raspberry Ricotta Cake
Anxiety is the New Black
Pumpkin Cupcakes With Cream Cheese Frosting
Getting Over Election Disappointment, In 10 Easy Steps
LA Magazine - Carrie Fisher Saved My Life
My Interview on "The Inside Shift" - Podcast
Keeping Carrie Fisher's Legacy Alive

This is What Real Women Look Like - Love Your Bodies, Ladies!

360 16 5
By MaraShapshay


All:

I read a lot of stories here on Wattpad about teens with eating disorders such as anorexia and bulimia.  Many of these troubled teens put their food or eating disorder diaries on line.  I'm not sure what their motivation for putting this stuff on Wattpad is, but it shows that there is still a HUGE problem with eating disorders in girls and women all over the world.

I'm a former anorexic, bulimic, over-eater, under eater, you name the disorder I've had it.  This blog was created after the last diet I was on almost killed me.  I hit rock bottom and realized I needed to re-define my relationship to food.

I encourage all ladies with eating disorders on Wattpad to reach out, even to me to get help.  We as women and even men need to love our bodies and have real self worth which comes from the inside out. 

Please vote and comment.  I love you all.  xoxox Mara

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http://www.mindbodygreen.com/0-16364/real-women-strip-down-to-inspire-others-to-love-their-bodies-photos.html

I read the above article a while ago about photographer Neringa Rekasiute and journalist Beata Tiskevic and communications specialist Modesta Kairyte and their WE.WOMEN exhibit in Lithuania. The photography exhibit takes 12 regular ole women, strips them down to their underwear then takes pictures of them in front of a mirror.

Each of the 12 women have personal stories next to their photographs. The stories range from "skinny-shaming," skin diseases, eating disorders, mental disorders, cutting, "fat-shaming," and cancer. The photos capture their initial reaction to their bodies in the mirror. You can see on their faces some liked what they saw and others were horrified.

I don't know many of my friends who would pose for a photo like these. I live in Los Angeles after all, the plastic surgery/anorexia capital. Women in the entertainment biz and Los Angeles are held to a much higher standard than the rest of the country and it shouldn't be that way. Hell, no woman should have body shame no matter where you live.

Women's lack of self worth with their beautiful bodies, no matter what size, scar, shape or cellulite has the media and especially the dieting industry to blame. Do you honestly think that Kim Kardashian's ample rump photo wasn't airbrushed?...well you couldn't really see because she was oiled up more than a turkey leg before it hits the deep fryer at the county fair. Yes she was airbrushed! All your favorite celebrities and even models are airbrushed. It's not fair. We can't live up to those images.

The dieting industry and the media shouldn't prance out airbrushed images of their models and celebrities so that every women can feel ashamed of their less than the ideal bodies. Why are they the arbiter of the female ideal.

Body image is a real issue with women and girls and I'm glad the creators of this exhibit are making us look in the mirror. Instead of shaming ourselves for not being perfect we should love ourselves with our perceived flaws and all.

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