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for nerdy geeks and other curious people, title = interests of stereotypical nerdy geeks

painting - basic skills

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http://oasis.col.org/bitstream/handle/11599/2703/2017_Obrien-Penivao-Pouniu-Teagai-Silo_Basic-Painting-Skills_.pdf?sequence=4&isAllowed=y

https://willkempartschool.com/wp-content/uploads/2018/04/Beginners-Guide-to-Acrylics-Will-Kemp-Art-School.pdf

Because it has positive cognitive effects on the brain.