Greatest Companion

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Who is your greatest companion?

Is it a friend?

Parents?

Spouse?

Or children?

Your greatest companion

is only and only

Your own self

You are your own best friend

Your worst critique

Your best cheerleader

And your worst enemy

So choose the narrative

That your head plays

And choose the words

Your heart says

Coz if you nurture your self

And your thoughts

With seeds, 

you'll reap the sweet fruits

and fragrant, beautiful flowers

but if you plant poison

In the garden of your mind

it will give you toxic fruits

and destroy the land

your feet is grounded on

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