A fair warning:
I am fully aware of the fact that this book may or may not be triggering for some people, I don't know if my triggers or me discussing my triggers will cause you to feel triggered which I don't mean in the mocking way incels use to insult feminists.... I mean if this is triggering for you I apologize and writing this beforehand I'm pretty sure I'll cry while writing some of these rants or afterwards maybe even before. I will be mentioning rants that talk about my experience with sexual assault. It's hard to talk about and for some it's hard to listen to and I apologize but stories like this need to be shared so people can understand this actually happens and because it happens when it shouldn't be happening it needs to be discussed.
If this is triggering on the topic of anxiety and depression along the discussion of general anxiety disorder and social anxiety, I can't stop you from reading nor can I prevent you from ever seeing this again but I do advise you to take caution when reading as not to upset yourself of trigger a panic or anxiety attack because I'd hate to think I caused someone unnecessary problems by doing any of this.
This book's title is pretty self explanatory, It's explaining my anxiety to anyone who will listen, anyone who can relate or just anyone.
Updates will be whenever I feel the need to talk about it without bothering anyone else about it because lord knows my family thinks i'm just being dramatic and my anxiety has an off switch that I have access to.
That's out of the way thanks for reading and enjoy a book that talks about anxiety as much as you can I guess.
