Cole- Rock climbs or exercises
Lloyd- Reads, meditates, or goes on walks
Zane- He loves being in nature, so he goes on hikes or walks with Lloyd
Jay- Writes it draws in his journal
Kai- Wu taught him some breathing exercises to do whenever he gets angry
Nya- She is really into self-care, so she does a lot. She takes long baths/showers, listens to music, does yoga, mediates, and goes swimming
