Ever felt like you were falling or sinking when lying in bed at night? Yeah, we all have. Want to experience this during the day, or any time, only on a carpet?
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•Have a player lay face down on the floor
•Another player should stand IN FRONT of the person laying down and hold their wrists so that their arms are facing up. You must be in front of the person lying down, or else you could seriously hurt their arms/back.
•Now, pull up on their arms gently yet firmly. Their upper body should now be about a foot off the carpeted ground.
•Have the lifted up player completely focus their eyes on the carpet below them.
•After roughly 60 seconds, slowly lower that player's body. They should feel as if they're sinking into the carpet.
• ~ • ~ •
Personally, I've done this before. I could sorta feel the sinking feeling, but mostly, it hurt. Having your body being supported by stringing your arms up in the air isn't a good feeling– it hurts! At least to me.
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