Hello Babiesss! This book is something I have been meaning to create for a while. I have been heavily involved in fitness for the last two years and ever since then, my life has constantly been getting better.
I am also a trainee professional wrestler, so fitness has always been an important thing for me to be involved in!
My main goals in fitness is to build muscle and get stronger! Although I will include some of my circuits in here, this book will not involve much cardio! I have a very fast metabolism and do 8+ hours of cardio a week with wrestling training, so it's important to find a good balance that works for you!
Plus, not all of these workouts may work for you! Everybody's body is totally different and it's all about finding what works for you; that's why I'm always open to trying new things!
Thank you so so much for reading, and expect a new update soon!
YOU ARE READING
my fitness journal
Non-Fictionaccounting my fitness journey, workouts and progression x
