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I am always overwhelmed
by that feeling
where your heart won't slow down
and your mind is freaking out
and your palms are sweaty.

And I can't help but feel
like I did something wrong constantly.

I'm overwhelmed by anxiety
and I can't stop shaking
and there's no way to stop it
and I'm absolutely miserable.

And I can't stop thinking about
how it would be
if it just stopped
if I just stopped.

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