This book isn't for attention or whatnot, this also helps me as well as others hopefully. I just want to help people as it can be hard asking others for help and they may want to keep it personal.
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Self Help
RandomThis book is a little guide to dealing with panic attacks, anxiety, depression etc. This is helping me and well as others hopefully, so no hate please. ♡ This can also be read if you know someone with anxiety or depression and want to help. ♡
