Room to breathe

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Chaos forced into structure

Delusion divided from what is real

As the dark poison leaves my system

Death slowly loses its appeal

The tremor gone, my jitter eased

My thoughts get room to expand

I breathe in deeply in relief

As reason gets the upper hand

Slowly the spin in my head screeches to a halt

Allowing my thoughts to sink down and rest

The silence clarifying their error

Making me feel much less distressed

I breathe in deeply as I walk along the path

Relinquishing in this lightness in my head

Smiling as I think about what is to come

No longer feeling the need to go and hide in bed

The muscles in my legs pleasantly ache

As I increase my pace and lengthen my stride

The dog enthusiastically wagging his tail

As it skips happily at my side

With regained strength I walk away from this dark place

Heading towards the three boys in the light

Slowly I feel myself reverting back

My mind no longer shadowed by night.

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