"What, just because of her family?" Scott asked and Derek raised his eyebrows and glanced down at the phone before suddenly throwing it at the wall. "Wait! Wait! Whoa, whoa-" Scott yelled while "Well done derek" josh said as
Derek turned back to Scott.

"You getting angry? That's your first lesson. You want to learn how to control this. How to shift-you do it through anger, by tapping into a primal animal rage, and you can't do that with her around!" Derek said and Scott glared at Derek. "I can get angry." Scott said and Derek shook his head, "Not angry enough! This is the only way that I can teach you." Derek said "I'll make u angry by kissing Alison" josh says and Scott looked mad when josh said that

"Now, can you stay away from her? At least until after the full moon?" Derek asked and Scott nodded slightly, "If that's what it takes." He said. "Do you want to live? Do you want to protect your friends? Yes, or no?" Derek asked and Scott nodded, "Yes. If you can teach me, I can stay away from her." He said and

Scott walked into class and Stiles looked up and saw him and instantly looked away making Scott sighed. Scott went to sit behind Stiles
"You still not talking to me?" Scott asked and Stiles just ignored him, "Your dad's okay right?josh grabbed him before be could get hurt?"
Scott asked, still nothing.

"You know I feel really bad about it?" Still nothing, "Okay, what if I told you that I'm trying to figure this out? And that I went to Derek and josh for help." Scott said. Josh watched in entertainment as Stiles looked like he was mentally fighting himself before finally turning to Scott, "If I was talking to you, I'd tell you that you're an idiot for trusting josh and Derek. But obviously I'm not talking to you." Stiles said then turned back around in his seat while josh death stares stiles.

Stiles turned back around. "What did he say?" Stiles asked making Scott smile.

Stiles and Scott walk out to the field with the boy's lacrosse equipment. At the benches, Stiles pulls out a black strap with a digital display at its center. "Put this on." He said handing to Scott who took it and looked at Stiles weird, "Isn't that one of the heart rate monitors for the track team?" He asked and Stiles nodded. "Yeah, I borrowed it." He said
"Temporarily misappropriated." Stiles said defensively, "Coach uses it to monitor his heart rate with his phone while he jogs, and you're gonna wear it for the rest of the day." He said the held up Coach's phone. "Isn't that Coach's phone?" Scott asked and Stiles nodded, "That...
I stole." He said making "Why?" Scott asked.

"All right, well, your heart rate goes up when you go wolf, right? When you're playing lacrosse, when you're with Allison, whenever you get angry... Maybe learning to control it is tied to learning to control your heart rate." Stiles explains and Scott started to grow a small smile.
"Like the Incredible Hulk?"
"Kind of like the Incredible Hulk."
"I'm the Incredible Hulk."
"Shut up and put the strap on." Stiles said and
A few minutes later Scott stands with his hands behind his back as Stiles duct tapes his wrists together. "This is not exactly how I planned to spend my free period." Scott said Stiles picks up a lacrosse stick and glances down at his phone to look at the heart manitor

"No."
"Remember. Don't get angry." Stiles drops a handful of lacrosse balls at his feet and picks up his lacrosse stick, "I'm starting to think this is a really bad-" Scott started to say but then a lacrosse ball soars right into Scott's leg making him groan.
With a slight smile, Stiles picks up another ball and tosses it. This one nails Scott in the shoulder. "Okay, that kind of hurt." Scott grunted, "Quiet. You should be thinking about your heart rate. About staying calm." Stiles says and holds up his phone to show Scott's rising heart rate.
"Okay, stay calm. Staying calm.
Staying totally calm-" Scott mumbles to himself then lacrosse ball whacks him in the knee making him groan, "Son of a bitch." Scott said.
"I think aim is improving!" Stiles said as he twirls the lacrosse stick in his hands.

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