Flax seeds?

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Ever heard of flax seeds? They're supposed to have a lot of benefits, they can contribute to weight loss, better chance of not having cancer (I didn't know how to phrase that sentence 😂) but like any other weight loss thingy it has side effects and one of the side effects if flax seeds is diarrhoea. My question is, is it really worth it? 🙎

My teen weight loss journeyOnde histórias criam vida. Descubra agora