Mirror Method

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Get into any comfy position and listen to subliminals. Visualise yourself in a room with a mirror in front of you. In the reflection should be your DR self, exactly what they look like and what they wear. Place your hand on the mirror and your DR self will do the same. Slowly step into the mirror and you'll turn into your DR self. There should be a long hallway with a door at the end of it. Start walking towards it whilst repeating affirmations. When you're ready open the door and there will be a bright white light, walk through it. Keep affirming. Once you feel like you have shifted open your eyes and you should be in your DR.

Note: If you're going to do this method try and find a bit more information about it, some have said it can be dangerous.

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