script template for shifting

Rules & safety

Important
•❅──────✧❅✦❅✧──────❅•

• My safe word is ___
• My safe action is ____
❥⇢ Ex: Intertwining pinky fingers for three seconds.

• X amount of time in my dr equals X amount of time in my or.
❥⇢ Ex: 1 month in dr = 1 hour in or

• When I have shifted I will instantly smell ___

•When I have shifted I will instantly hear ____

• When I have shifted my eyes will automatically open.

• I'm immune to shifting to the wrong desired reality.

• I'm immune to shift back from my dr to my or by accident.

• My DR pauses until I shift back, allowing me to resume where i left off.

• I remember everything and everyone vividly from my dr even after I shift back.

Safety
•❅──────✧❅✦❅✧──────❅•

• I always remember my safe word and safe action.

• I shift back instantly when saying my safe word or doing my safe action.

• My safe word and safe action only works if I want to shift back to my or.

• I do not get too attached to my dr.

• I am immune to spiritual, mental, and cyber harm at all times.

• I am immune to being harassed or traumatized in my dr.

• I am immune to death, loosing limbs and getting badly injured in general.

• My dr is free from global warming, racism, sexism, phedophilia, homophobia, political corruption, extreme poverty, drug abuse, animal testing/abuse, murder, theft and rape.

• Creepy men do NOT approach me.

• I am always safe in my dr; my home is always safe and free from harm.

• I have high pain tolerance /  immune to extreme physical pain in my dr.

• The emotional and physical pain I feel in my dr, doesn't affect my clone.

• I'm immune to chronic diseases and lethal/fathal diseases.

• Everyone in my dr will remain safe and healthy when I am in my or.

• Everyone in my dr that I care about, is immune to dying, getting badly injured or getting any fathal/lethal diseases.

• Every person in my dr has all their basic needs covered by the government.

• I'm immune to being arrested or sent to jail.

• STD's and STI's don't exist in my dr.

• No one can wipe my memories or cause me to forget anything; no one can read my mind either.

• I'm immune to telling people in my dr that I am shifting by accident or if I don't truly mean for them to know.

Clone
•❅──────✧❅✦❅✧──────❅•

• I remember everything my clone did when I shift back from my dr, as well as I remember what it learned, said etc.

• My clone keeps the fact that I shifted secret from everyone.

• My clone remains safe in my or.

• My clone is productive and hardworking.

In desired reality
•❅──────✧❅✦❅✧──────❅•

• I don't remember the things I've scripted except important info such as safe word, safe action etc.

• I remember all my loved ones birthdays. 

• I know everything about the culture, slang and norms in the country I live in.

• The universe will bring me and my s/o naturally together.

• All my friends understand Gen Z humour.

• Everyone I care about ages well.

• In certain moments, there is music that fits the occasion in the background that everyone hears but no one notices or think about.

• Nothing feels incomplete in my dr, the universe fills in certain details making it super realistic.

• Everything I want manifests easily.

• A pandemic/epidemic does not happen during my lifetime in my dr.

• Artists, youtubers, actors and other entertainment people, including movies, series, games, apps etc in my or also exists in my dr.

• I have unlimited data on my phone.

• Bugs I find disgusting like spiders, cockroaches, ticks etc don't exist. This doesn't affect anything.

• I'm immune to getting poisoned by food, bugs or animals. 

Other
•❅──────✧❅✦❅✧──────❅•

• My dr is everything I want and a million times more.

• Every time I shift, it becomes a million times easier.

• Shifting is super easy and I am an amazing shifter both in my or and my dr.

• When I get back from my dr, I remember -