Exercises Stories

''𝐻𝑜𝑤 𝑑𝑖𝑑 𝑦𝑜𝑢 𝑔𝑒𝑡 𝑎𝑏𝑠 ? '' Sera De Santis is a typical teenager with a strong infatuation for her smart classmate, Alessandro Comi, and a strange fixation on having abs. She dreams of getting fit and improving her average body, but she's clueless about the world of fitness. Driven by impulse and a thirst for abs, she turns to one of her classmates for help: the athletic and strong Ethan Pierce. In Sera's eyes, he's the perfect candidate to assist her in her new journey. To her surprise, Ethan willingly accepts her request for help, and as they work together towards her fitness goals, their relationship begins to deepen beyond mere classmates. Follow their story full of humor, awkward moments, craziness, jealousy and love.

Formula

Hello everyone, some are new but some have read my old Diet Diary. Back then i was in the worst mentality and was very depressed back then. As i was entering High school and doing diets all of my 3 years of High school i decided to do another diet diary as a senior in High school. I know that some of you might also suffer with an Eating Disorder. Feel free to leave comments or dm me if you just need someone to talk to. I had Anorexia and i am currently in recovery. If you want to see my journey then please keep reading. I will post the introduction later today. I hope you stick around and join me. I love you guys and you are worth it <3

Raven is a girl that is looking for a way home. She's got someone waiting for her there, but she can't remember who. Either way, she'll know them when she'll see them. Either way, she'll know home when she'll feel it. Throughout the journey, she'll meet old friends and new ones. Some will stay, some will leave. The only constant is a red-headed boy, Octavian, her best friend. It's a dialogue based story, seldom interrupted by letters, mostly based on existential thoughts, personal experiences and digressions.

I am a sixteen year old girl and I am trying to become healthier by losing weight and becoming toned! Please stick around to follow along on my journey! Hopefully this motivates others with the same goals as me, and please leave positive motivation for me in the comments as well! I am open to finding accountability partners if anyone is interested. Please note that this page ONLY WELCOMES NON-TOXIC WEIGHT LOSS APPROACHES-anything deemed unhealthy will be removed and blocked. :) I am going to California in late June and plan to achieve my weight loss goals by then. Thank you for reading...you won't regret following allow and joining my in my journey!!! <3333333

Is your body weight is more than that of your height? are you trying to find a solution for reducing your body fat. This is the book you were searching for. This book involve exercises and simple tips on diet . read properly and start your exercises today. nothing is impossible. Read and comment if it is really useful. it was useful for many of my patients. Feel free to tell me your problems regarding this, happy to help. (I have used certain images from Google images) cover page is done by @With_love_rimi....thank you very much

Empowering mums through fitness is about finding practical ways to incorporate exercise into a busy lifestyle. By setting realistic goals, involving the family, and staying consistent, mums can enhance their physical health and mental well-being.

Emory Shaw has never known the feeling of being loved. Not by her family and not by her friends. She has struggled with body issues since she was very young. You could say she doesn't even know how to love herself. Now in her twenties, she fears it might too late to learn how to love herself and eventually others. When she begrudgingly joins a gym, she meets a few people who are battling their own demons and attempting to find their own ways to love themselves. Maybe self love isn't a one person journey.

This is basically just a reminder for me and a space for me to look back at when I achieve my weight loss goal ;). I will jot down what I kinda eat and do during the day to work towards it. Also sharing "knowledge" that may help others . (Don't worry I prioritize my health first always) A journey to self-confidence, self-love and... croptops 😜 P.S if you think that talk about weight loss may trigger you, this may not be recommended. However, I want to emphasize that I am not encouraging unhealthy habits etc in any way and will plan it in a more healthy way .... Also I am not a professional so everything I say may not be true I am open to questions (if not rude) and such ! Now let's get to it! 🤪

My workout diary

Hey guys!!!!! It's me Fender_Bender_123, I would like to tell you a little bit about me! There may be a few things that will shock you. ENJOY!!!!