Finding the Calm in the Storm...

By Tomorrowisareality13

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Depression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many... More

About the Author and Artist
Disclaimer
Depression Overview
Anxiety Overview
Medication
How to Prevent a Panic Attack
How to Prevent a Negative Mood Swing
Eating with Depression and/or Anxiety
Exercising with Depression and/or Anxiety
Sleep
Hospitalization
Calling a Hotline
At Home Therapy
Daily Blog: 5/2/17
Daily Blog: 5/3/17
Daily Blog: 5/5/17
Daily Blog: 5/6/17
Daily Blog: 5/7/17
Daily Blog: 5/8/17
Daily Blog: 5/9/17
Daily Blog: 5/10/17
Daily Blog: 5/11/17

Daily Blog: 5/4/17

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By Tomorrowisareality13

May 4th

This is my fourth day at home. Tomorrow I begin my partial hospitalization program.  It gives me faith I can overcome my obstacles. I hope it all works out. :) 

Symptoms Today: Depression, nausea from the medication, exhaustion

Things I'm Grateful For: My wonderful therapist who I met with this morning. 

Daily Quote: "The grass is always greener when you play on AstroTurf."- Macklemore

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