A heavy burden; a true story.

By JuliaGolafshan

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Prologue
Day 1
Day 5
Day 22
Day 25
Day 26
Day 28
Day 30
Day 39
Day 49
Day 61
Day 89
Day 94
Day 100
Day 102
Day 104
Day 106
Day 112
Day 113
Day 118
Day 132
Day 139
Day 140
Day 153
Day 164

Day 92

104 5 2
By JuliaGolafshan

~ Day 92 ~ 

~ 24 / 12 / 12 ~ 

MERRY CHRISTMAS EVE EVERYBODY!! 

less than 8 hours to Christmas, yay! 

And my working out is going AMAZINGLY better!!! 

I have been doing some more exercise - just a little bit, but it still is helping. 

And this girl I follow on instagram, trulyjess, is some kind of fitness trainer, and she's alwasy posting stuff about 'Clean Start' and stuff.

Clean Start / Restart is pretty much all about eating raw foods and reallly healthy foods, and cutting out unnecessary sugar - kind of like a detox, I guess. 

But today I decided to start my own clean start - I'm eating fruit and vegetables, and when I get hungry, instead of eating an iceblock or something bad, I make a milkshake - my favourite, COMPLETELY healthy milkshakes are banana and cinnamon, and banana and mango. 

Amazing foods that are really healthy :D And I feel SO good! 

This morning I weighed 91.7, an improvement on my last weigh-in. So I'm going to go a week without weighing myself, and see how I weigh in on the next monday (I think that will be the 2 of january?).

I'm aiming for 1kg, with exercise, but I can't wait for the results guys!! I can't believe I nearly lost all my motivation; I can't thank anyone enough for the continual encouragement <3 love you all!! xo

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