ɢʏᴍ ᴄᴀᴘᴛɪᴏɴs

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1. Beast mode activated

2. Keep your squats low and your standards high

3. The awkward moment when you're wearing a Nike shirt but you just can't do it

4. Does refusing to use the elliptical count as resistance training?

5. Pain is weakness leaving the body

6. Train like a beast

7. Sweaty is pretty

8. Working my butt off to get a better after photo

9. I HAVE ABSolutely no excuse

10. Getting WHEYsted

🇹 🇭 🇦 🇳 🇰  🇾 🇴 🇺  ❗❗💙

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