Sharp Memory Tips and Tricks

Focus

Focus

It’s easier said than done in certain situations, but the more you can tune out the world around you and focus in on what you’re trying to remember, the better. Do whatever you can in order to help establish or maintain your focus, until you feel that you have the object committed to memory. You can then go about your day and periodically check in to see that you still remember what it is you were trying to remember. If you’ve forgotten, simply regain that focus and try to memorize it again. Eventually you’ll be able to log it in your long term memory and won’t need to focus in order to recall it.