Sharp Memory Tips and Tricks

Don't Overdo Alcohol

Don’t Overdo Alcohol

You’re born with a finite number of brain cells, so it’s a good idea not to kill them off with excessive amounts of alcohol. The liver can only process so much at one time, so binge drinking can be very taxing on the brain. You might find that you have trouble remembering what happened the next day, but the real damage will come later in life when you’re trying to recall important information and are unable to due to a decreased mental capacity caused by alcohol abuse earlier in life.