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I stop 
And breath
It's good to feel sad
It's good to be afraid
It's good to think
And let things go

So that's what I did
And I let my demons get me
And I let them eat my soul
And  I was still in my room
Laying on my bed
While all of this was in my head

I stood up
And woke up of that nightmare
Walked out
And spoke loud
I said I was okay
But no one heard me

I guess
I should go back
I never should have left
I should have stayed in my room
And kept running in my nightmares
So I went back
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