Ingredients:
-1 banana
-1/2 cup frozen blueberries
-1/4 cup frozen mango
-big handful of spinach
-1/2 cup fat free lactaid (or almond milk)
Directions: Combine all of the ingredients in a blender and blend until smooth.
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Smoothie Recipes
Non-FictionVarious smoothie recipes to help you get fit, healthy and strong.
