🍇 berry shake 🍇
ingredients:
❊ black berries
❊ raspberries
❊ blue berries
❊ coconut milk
❊ purified water
❊ rolled oatsinstructions:
blend them all until you get the right consintancy.🏹 cocoa bliss 🏹
ingredients:
✾ dark cocoa powder
✾ 1/2 coconut milk
✾ strawberries
✾ 1 cup of iceinstructions:
blend until frosty and smooth☉ extreme detox ☉
ingredients:
❅ carrot, peeled
❅ 1/2 pear
❅ 1/2 broccoli florets (steamed)
❅ 1 cup of purified waterinstructions:
chop all ingredients, blend until smooth≠✼≠
I am definitely trying one of these! they look so delicious and they help you lose some weight.qotc: favorite exercise
aotc: cardio!cr: bembu.com
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