CHAPTER 6: THE YOG OF MEDITATION

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3. “Whereas selfless action is the means for the contemplative man who wishes to achieve yog, a total absence of will is the means for one who has attained to it.”

Performance of action to achieve yog is the way for the reflective man who aspires to selfless action. But when repeated practice of the deed gradually brings one to the stage at which the final outcome of selfless action emerges, absence of all desire is the means. One is not rid of desire before this stage; and-

4. “A man is said to have achieved yog when he is unattached to both sensual pleasure and action.”

This is the stage when a man is not given to sensual pleasure, nor to action. When the culmination of yog is once reached, who is there beyond to strive and look for? So there is no longer any need of even the prescribed task of worship and, therefore, of attachment to action. This is the point when attachments are completely broken. This is renunciation-(sanyas); and this is also achievement of yog. While a worshipper is still on his way and has not yet arrived at this point, there is nothing like renunciation. Krishn then speaks about the profit that accrues from the attainment of yog:

5. “Since the Soul enshrined in a man is his friend as well as foe, it is binding on a man to lift himself by his own effort rather than degrade himself.’’

It is man’s duty to work for the salvation of his Soul. He must not tempt him to damnation, for the embodied Soul is both his friend and enemy. Let us now see, in Krishn’s words, when the Self is a friend and when an adversary.

6. “The Self is a friend to the man who has overcome his mind and senses, but he is an enemy to one who has failed to do so.’’

To the man who has vanquished his mind and senses, the Soul within is a friend, but to the man who has not subdued his mind and senses, he is an enemy.

In the fifth and sixth verses Krishn thus insists repeatedly that a man should redeem his Self by his own effort. He must not degrade him, because the Self is a friend. Besides him, besides the Self, there is neither any friend nor any enemy. It is so because, if a man has restrained his mind and senses, his Soul acts as a friend and brings him the highest good. But, if a man’s mind and senses are not restrained, his Soul turns into an enemy that drags him to re- birth in lower forms of life and to endless misery. Men are fond of saying, “I am Soul.” So there is nothing for us to worry about. We cite evidence from the Geeta itself. Isn’t it said there, we ask, that weapons cannot pierce and fire cannot burn and wind cannot wither the Self? He, the deathless, immutable and universal, is therefore me. Believing so, we pay little heed to the warning in the Geeta that this Soul within us can also descend to an inferior, degraded level. Fortunately, however, he can also be saved and elevated; and Krishn has made known to Arjun the action which is worthy of being done and which leads the Soul to absolution. The following verse indicates the qualities of a benign, friendly Self.

7. “God is ever and inseparably present in the serene heart of the Self-abiding man who is unmoved by the contradictions of heat and cold, happiness and sorrow, and fame and infame.’’

God dwells inextricably in the heart of the man who rests in his own Self and reacts evenly to the dualities of nature such as heat and cold, pain and pleasure, and honour and humiliation. Perfect repose flows through one who has conquered the mind along with the senses. This is the stage when the Soul is liberated.

8. “The yogi, whose mind is quenched with knowledge-both divine and intuitive, whose devotion is steady and constant, who has conquered his senses well, and who makes no distinction between objects ostensibly as different as earth, rock, and gold, is said to have realized God.’’

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