2.5 l water : ✔️
1k steps :❌
Didn't eat : ❌
Cals: binged
(I'll give it a ✔️ at the end of the day if I managed to do it)
If my depression allows it , I'll try and go shopping for some Diet Coke or smth like that
Started a fast at 8:40pm yesterday
Want to do atleast 24hrs
I'm 5 hours into the fast rn
Update: 16 hours into the fast and no cravings
Weight in at 12pm : 81.3kg
I low-key binged at some point but it wasn't major
I maintained weight
YOU ARE READING
My Eating Disorder
אקראיGetting back on track after binging for months #3 in #ednos | 26.2.24 #5 in #restrict | 27.2.24 #51 in #ed | 27.2.24 #91 in #eatingdisorder | 27.2.24 #4 in #ednos | 29.2.24 #9 in #restrict | 29.2.24 #87 in #ed | 29.2.24 #3 in #ednos | 3.3.24 #7 in #...
