if I don't succeed this year (with all goals) I'm officially a clown 🤡
🌱
start of the month: 56.4kg
16. April:
-1.4kg → 55.0kg
notes:
at first I didn't think I'd lose any weight in these 2 weeks but I luckily did
things I did; workout every 2nd or 3rd day depending on my timetable and mood
Also: walked an average of 4200 steps in these 2 weeks (some days I walked up to 10k and on some just 2k)
My workouts mostly consisted of 10-13 kpop dances
After dancing I did some training for my waist abs etc (5-10 min)
30. April:
+0.4kg → 55.4kg
*sigh...* 🫠
at least I lost 1kg overall
my fault
I binged the last few days
Started today to be more strict and actually track what I eat (otherwise I'm way over my deficit limit)
I didn't reach 54 like I expected but it's to late anyways...
ΔΙΑΒΑΖΕΙΣ
my kpop weight loss diary
Τυχαίο2nd book after Wattpad deleted my first :) [ACTIVE] weekly (sometimes daily) updates ♡ goal: -10kg ✨ this book contains: - weight loss journey (maybe with some tips) - thoughts / experiences - glow up: fashion and styling TW ⚠️ sensitive topics fo...
