Collection folder for the scripts of my hypnosis files

Relaxation hypnosis recording

Just let yourself go deeper into this hypnotic trance with every breath you take.
While I am guiding you through this hypnotic trance, you can relax as much as you want.
So that you simply feel good and happy.
Or to leave the stress of your life behind.
Just relax as much as you want, while I am guiding you through this hypnotic trance. Let yourself relax more and more as long as you are hypnotized by me.

And as I guide you through this hypnotic trance, you can allow the words I speak to go directly into your mind. So that, I can make suggestions to you.
Suggestions, which you may accept, if you want to. And as you accept my suggestions, you notice them working on you. Just like described them.

While you are in this hypnotic trance, you notice, that your thoughts may drift. That is okay. Let them drift.
My voice will accompany you, wherever your thoughts are drifting. Enjoy this drifting sensation, as you let yourself go deeper into this hypnotic trance.
You continue to follow my voice as you enjoy this drifting sensation.

You enjoy this hypnotic trance because it is letting you simply relax for a while. Because it is so enjoyable to relax, while you are in this hypnotic trance.
Therefore, I will give you the deepest and greatest relaxation, that is possible to achieve.
In order to make this as enjoyable and effective as possible for you, I will give you three simple suggestions.

Because you can enjoy this hypnotic trance more, the deeper you go into this hypnotic trance.
And the deeper you go into this hypnotic trance, the more you relax.
And the more you relax, the even better you enjoy this hypnotic trance.

These suggestions are so simple and easy to follow and yet they are so effective. They will make sure you go deeper into this hypnotic trance and enjoy every second of it in a pleasant and nice way.

And in order to take you even deeper into this hypnotic trance, so that you can enjoy this relaxation you feel right now even more, I will now use my voice to slowly and gently massage your body.
I will start at the top of your head and slowly work my way through every part of your body.

This massage will feel soft, gentle, and pleasant to you. So that you enjoy as much as possible.
And I want you to enjoy my voice massaging every part of your body as much as it is possible for you. The massage I am starting now.

My voice now massages your head.
Feel it massaging every part of your head. Every muscle in your head is getting slowly and gently massaged by my voice. So that they can completely relax. Let them relax completely.
And you start to enjoy being massaged by my voice. Your whole head is by now completely relaxed, including your facial muscles. Let them relax as well.
And start to enjoy this massage because it feels so good and relaxing to you.

I am moving to your neck.
Feel my voice gently and softly massaging your neck. Relaxing every muscle in it.
So that your neck can relax completely, while you enjoy this trance and this massage. Because this massage and this trance are feeling so enjoyable for you.
Your whole neck is completely relaxed now, and you enjoy this relaxation you feel.
And the longer you listen to the sound of my voice, the more enjoyable this massage becomes.

I am moving to your shoulders.
Feel, my voice massaging every part of them. How the massage relaxes every muscle in your shoulders.
You enjoy the relaxation from the massage more and more. Keep enjoying it because it feels so nice, good, and pleasant to you.
By now are your shoulders completely relaxed and you enjoy this relaxation you feel.

I am moving to your arms.
I will start at the shoulder joint of each arm. And the longer you listen to my voice, the more the massage is slowly and steadily moving down your arms.
So that every part of them gets massaged. The massage has now gone past your elbows. Your upper arms are completely relaxed now.
And the more your arms get slowly and gently massaged by my voice, the more you enjoy the relaxation you feel because of the massage.
The massage has now reached your hands. Your lower arms are completely relaxed now. And you continue to enjoy being massaged by my voice.
Because both of your arms are completely relaxed by now, and you enjoy this wonderful relaxation you feel.