Listen and Learn: Self-defense

Introduction

In this book, I will be teaching you different methods for self defense as well as providing general statistics that are more useful than you may think. I will teach you things about the body that will be extremely important in life or death situations.

this book will talk about many triggering subjects, they are listed in the desc. but I will list them again for good measure.

r*pe

k!dnn*pp!ng

m*rder

g*ns

kn!ves

dr*gs

ab*se

dom*st!c v!olence

r*cism

and i will add more as they come up.

The sole purpose of this book is to save lives. So please, spread it around.