• get more sleep
• find time to exercise
• drink more water
• eat less sugar
• be humble
• read and write more
• remove clutter
• don't respond to negativity
• show gratitude
• forgive first
a healthy list
• get more sleep
• find time to exercise
• drink more water
• eat less sugar
• be humble
• read and write more
• remove clutter
• don't respond to negativity
• show gratitude
• forgive first