MOST COMMON MENTAL ILLNESS FACED BY TEEN PEOPLE DURING 2020
Due to the pandemic many people faced mental issues such as depression, stress and panic. The reason behind was the free time we all were having to take our minds into the wrong path of directions. the cases of depression and stress doubled during these times which made us all weak.
DEPRESSION
Symptoms of depression
1.Mood : you may have frequent mood swings, anxiety and sadness
2.Behaviour : you may sometimes behave too aggressive, may cry sometimes and would feel irritable
3.Sleep cycle : you may sometimes have to face insomnia, you could also have restless nights sometimes you would wake up early before the time you usually wake or sleep a lot
4.Body : you may feel hungry a lot or have total loss of appetite or fatigue as well
5.Cognitive : lack of concerntration, slowness in activity or thoughts of suicide
6.Weight : you may gain a lot of weight or may lose a lot.
Reason of depressionThe main reason for depression is boredom, people are sitting at home and overthinking over a topic sometimes over a serious topic which makes them depressed. people are not interacting with new people which causes you to go in depression
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