May 11th
This is my tenth day at home. Actually went pretty well, I am anxious about the family session tomorrow. I hope it works out.
Symptoms Today: Depression, nausea from the medication, exhaustion, headache
Things I'm Grateful For: Moments of peace
Daily Quote: "Planet Earth is blue, and there's nothing I can do."- David Bowie
YOU ARE READING
Finding the Calm in the Storm: A Coping Book for Depression and Anxiety
Non-FictionDepression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many other people do as well. You are not alone. 350 million people suffer worldwide from depression and 40 million people have anxiety. In this...
