There are many medications that can help with depression and anxiety. I do not wish to disclose the medications I'm on, but yes I am on medication. They help me tremendously. You need to remember that medications need to be prescribed, so talk to a medical professional. You may or may not qualify for medication.
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Finding the Calm in the Storm: A Coping Book for Depression and Anxiety
Non-FictionDepression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many other people do as well. You are not alone. 350 million people suffer worldwide from depression and 40 million people have anxiety. In this...