May 4th
This is my fourth day at home. Tomorrow I begin my partial hospitalization program. It gives me faith I can overcome my obstacles. I hope it all works out. :)
Symptoms Today: Depression, nausea from the medication, exhaustion
Things I'm Grateful For: My wonderful therapist who I met with this morning.
Daily Quote: "The grass is always greener when you play on AstroTurf."- Macklemore
YOU ARE READING
Finding the Calm in the Storm: A Coping Book for Depression and Anxiety
Non-FictionDepression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many other people do as well. You are not alone. 350 million people suffer worldwide from depression and 40 million people have anxiety. In this...
