A survivor of trauma, deciding to further my knowledge on mental health, CBT, and counselling, I found ways of changing our outlook on life. The many cognitive patterns we are faced with and how to manoeuvre through troubling times. Much research into many areas trafficking and how the victim in many ways is perceived as the problem. Justice is one thing a survivor requires to move on. Alas many do not receive it.  Natural therapies, in photography, art, and writing is a way to release negative thought patterns. I hope you like my books and enjoy them as much as I did writing them.