Stayfit Stories

For my friends

Stay healthy and fit by eating a balanced diet rich in fruits, vegetables, and lean proteins, engaging in regular physical activity, and maintaining a positive mindset...

This Pandemic has changed our daily lifestyle & routines in a way no one anticipated. Many of us are staying & working from home to minimize exposure. While at self-isol...

ALL GIRLS ARE WELCOMED IN THE LAND OF BEAUTY,... I WILL SHARE MY TIPS AND TRICKS WHICH SHOULD BE EMPLOYED IN OUR DAILY LIVES TO MAKE OURSELVES GLAMOROUS WHICH ALL GIRLS...

Relation between COVID and diabetic patients

Feeling overwhelmed by conflicting fitness advice? Welcome to StayFit Knowledge, your one-stop shop for achieving optimal health and well-being. We believe in making hea...

An exercise program or regimen can be hard for some, especially when you start the exercise in a long time. So, if this is your case these are the tips I can give you so...

in this beautiful world how can we stay fit and healthy ?In our daily busy life, we do not have time for ourselves . So how to stay fit without having much time ? We jus...

Make Good friends: Friendship is one of the purest relations in this world. Your friends are always with you in every good or bad situation because good friends can play...

Everyday Facts of the HEALTH . . . DISCLAIMER: I did NOT write any of the facts written.

We unleashed our competitive spirits with 'Net for Change', honed precision in 'Bowling for Change', and aimed for a greener tomorrow in 'Aim for Change'. This immersive...

Since this quarantine shit, me and a couple people have decided to do Chloe Ting's 2 week Shred Challenge. I'm going to post the link to the playlist I had created of t...

Jade the new Proxy seems to have a little resemblance to Jane who went missjng only three years ago. Why does Jade never eat or sleep? Is Jade actually Jane and some som...

This is actually not a story but some of the beings of your life which we all really experience in our daily life. Get the flavours of love, relationships, happiness, po...

Okinawa drink is a scientific formula which helps to reduce body fat in quick time.