![Training Diary by dj_yonkyo](https://img.wattpad.com/cover/160925132-512-k200627.jpg)
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Training Diary by dj_yonkyo
The real diary notes I've made since starting to train Aikido and Brazilian Jiu Jitsu back in September 2017.
Please do not steal ❤️
All names have been changed or hidd...
![Jiu-Jitsu And Stress Relief: Self-Defense Techniques For Holiday Stress by graciehumaitaco](https://img.wattpad.com/cover/360791243-512-k585070.jpg)
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Jiu-Jitsu And Stress Relief: Self...by Gracie Humaita Columbia Brazi...
Unlock the secrets of stress relief and self-defense this holiday season with Jiu-Jitsu. From controlled breathing to practical self-defense, this blog unveils the holis...