SuicideHelp Lines:
Argentina: +5402234930430
Australia: 131114
Austria: 017133374
Belgium: 106
Bosnia & Herzegovina: 080 05 03 05
Botswana: 3911270
Brazil: 188 for the CVV National Association
Canada: 5147234000 (Montreal): 18662773553 (for outside Montreal)
Croatia: 014833888
Denmark: +4570201201
Egypt: 7621602
Estonia: 3726558088: 3726555688 (in Russia)
Finland: 010 195 202
France: 0145394000
Germany: 08001810771
Holland: 09000767
Hong Kong: +852 2382 0000
Hungary: 116123
India: 8888817666
Ireland: +4408457909090
Italy: 800860022
Japan: +810352869090
Mexico: 5255102550
New Zealand: 0800543354
Norway: +4781533300
Philippines: 028969191
Poland: 5270000
Portugal: 21 854 07 40/8 . 96 898 21 50
Russia: 0078202577577
Spain: 914590050
South Africa: 0514445691
Sweden: 46317112400
Switzerland: 143
United Kingdom: 08457909090
USA: 18002738255
Veterans' Crisis Line: 1 800 273 8255/ text 838255
www.stopitnow.org
- has international hotlines for help in abuse, rape, crime, and incest.
www.rainn.org
- has international hotlines for help in abuse, rape, child neglect, and suicide
- includes help for veterans
- also contains help for the LGBT+ community
Please share these phone numbers and sites to anyone you know.
Suicidal thoughts and attempts often go unnoticed by family and friends, as well as the mental health of individuals.
Even if you don't think anyone you know is thinking about hurting themselves, it never hurts to put this out there and possibly help a stranger or someone close by who is deeply suffering inside. 💙
Please share these phone numbers and sites to everyone you know. Abuse, rape, crime, and incest have gone unnoticed by many before. The victims need help, whether they are a man, woman, or child, and deserve to be out of the toxic situation. 💛
Please share these phone numbers and sites to anyone you know.
Many veterans for years have gone without homes, or even medical care, and are stuffing the hardships of not only physical but also mental strains in their life. They deserve to be taken care of as the rest of us. 💜