Thoughts and experiences of l...

By VernonJBPohl

1K 74 197

Life is a journey, an odyssey of challenges, excitement, and rewards that unfold along the path. The quest fo... More

Life Intro
Accepting oneself Part M-0
Part 1 Mental breakdown
Part 2 Life happens
Love Part 3
Lingering hatred Part 4
Be Fearless Part 5
Self-motivation Part 6
Loneliness Part 7
Being humble Part 8
Self-mutilation Part 9
Our parents are not heroes Part 10
Judging another Part 11
Prisoner of one's mind Part 12
Live life without regrets Part 13
Emotionally displaced Part 14
A goal set Part 15
Emotional numbing Part 16
Only in Death Part 17
The willingness to change Part 18
The body Part 19
Respect nature Part 20
Technological communication Part 21
Wiccan Rede Part 22
An Idea Part 23
Our existence Part 24
The meaning of life Part 25
Happiness within Part 26
Mental Health Intro
Mental Health emergency details
Mental Health facts Part M-1
The mind Imbibes Part M-2
Exercising the mind Part M-3
Journaling Part M-4
Accepting flaws Part M-5
Share your story Part M-6
When suicidal thoughts become a reality Part M-8
Meditation Part M-9
Eliminating substances and alcohol Part M-10
Society's expectations Part M-11
Religion and Mental health Part M-12
Relationships and Mental health Part M-13
Coping Mechanisms Part M-14
Home environment Part M-15
Trauma triggers Part M-16
The Diet Part M-17
Emotional decision making Part M-18
Understanding the mind and body Part M-19
Distance Negative individuals Part M-20
Music and Mental Health Part M-21
A short poem Part M-22
History of Mental Health
Conclusion

Daily affirmations Part M-7

5 1 2
By VernonJBPohl

Daily goal - Create a list of daily affirmations and declare them before starting the day.

For the last couple of months, I have been reading excessive amounts of articles where it is declared that what we let escape from our mouths, we call to action in our physical life.

Whatever we choose "Negative or positive," to surround ourselves with, that will be who we evolve to be. If our thoughts are constantly negative, our lives will become negative. If our words are constantly negative, our lives will become negative. This is called the "law of attraction" we attract whatever words we speak.

Learn to only speak positively, think positively, and surround yourself with positivity, the transformations in your life will become evidence in your accomplishments.

Make a list of daily affirmations like, I am good enough, I am successful, or I am healthy. This way, you start your day in a positive tone and already set the way for a positive day. Even go so far as to create a second list of affirmations where you affirm your positive mindset before going to bed, this way, you set the tone for your sleeping pattern that night.

The more we affirm something, the more we convince our minds that we are positive or successful. Whatever your affirmation is, it's essential we convince our minds of that which we want to achieve.

Whenever we break ourselves down with our words, we convince our minds of these faults we perceive in ourselves, and in doing this, we shatter our minds and physical bodies without even realizing it.

We become what our words subsist of.

Speak success and healing as present not future, for we should live in the moment, presently, and not what may come to be.

Always remember that you are enough, strong enough, good enough, healthy enough.

You are abundant!

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