Thoughts and experiences of l...

By VernonJBPohl

1K 70 197

Life is a journey, an odyssey of challenges, excitement, and rewards that unfold along the path. The quest fo... More

Life Intro
Accepting oneself Part M-0
Part 1 Mental breakdown
Part 2 Life happens
Love Part 3
Lingering hatred Part 4
Be Fearless Part 5
Self-motivation Part 6
Loneliness Part 7
Being humble Part 8
Self-mutilation Part 9
Our parents are not heroes Part 10
Judging another Part 11
Prisoner of one's mind Part 12
Live life without regrets Part 13
Emotionally displaced Part 14
A goal set Part 15
Emotional numbing Part 16
Only in Death Part 17
The willingness to change Part 18
The body Part 19
Respect nature Part 20
Technological communication Part 21
Wiccan Rede Part 22
An Idea Part 23
Our existence Part 24
The meaning of life Part 25
Happiness within Part 26
Mental Health Intro
Mental Health emergency details
Mental Health facts Part M-1
The mind Imbibes Part M-2
Exercising the mind Part M-3
Journaling Part M-4
Share your story Part M-6
Daily affirmations Part M-7
When suicidal thoughts become a reality Part M-8
Meditation Part M-9
Eliminating substances and alcohol Part M-10
Society's expectations Part M-11
Religion and Mental health Part M-12
Relationships and Mental health Part M-13
Coping Mechanisms Part M-14
Home environment Part M-15
Trauma triggers Part M-16
The Diet Part M-17
Emotional decision making Part M-18
Understanding the mind and body Part M-19
Distance Negative individuals Part M-20
Music and Mental Health Part M-21
A short poem Part M-22
History of Mental Health
Conclusion

Accepting flaws Part M-5

7 1 0
By VernonJBPohl

Daily goal – accepting yourself for who you are

No human is without flaws, we are all flawed in some, or another way. Whoever says they are not flawed lives a life of delusion. 

Accepting one's flaws, and learning to live a life emotionally unbound should be our greatest accomplishment and undertaking in life.

We should accept what makes us unique, not break ourselves down because this is our ultimate gift! "Being unique"

Never become emotionally bound to something that wreaks havoc within the mind and heart, release whatever bounds you to a negative mindset, discharge yourself, and live a life, that's emotionally unbound because you are worth it. You are worth more than you perceive to be, you are one, you are you!

Having Mental Health difficulties unquestionably does not define a person, nor does it define who someone is or becomes. Do not be bound by what the world assumes, be the best version of yourself and learn to deal with your difficulties on your own terms. Accepting your flaws is a milestone to healing and becoming the best version of yourself.

Becoming emotionally bound refers to the emotions that we carry around, we have to become in a certain manner to please others. This to me is unacceptable, we can't fight a battle in our minds and simultaneously battle to please those around us, it's impossible.

Let go of the burden that others add to your pressure, your only goal should be that of your mental health stability.

I am bound to no place nor person, some would argue this is a lonely existence, yet I disagree completely.

Being unbound from negativity doesn't necessarily suggest that we exclude all emotional affection, we are free to determine with whom we love.

Recognize that we should always assign our mental health first and foremost.

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