Thoughts and experiences of l...

By VernonJBPohl

997 70 197

Life is a journey, an odyssey of challenges, excitement, and rewards that unfold along the path. The quest fo... More

Life Intro
Accepting oneself Part M-0
Part 1 Mental breakdown
Love Part 3
Lingering hatred Part 4
Be Fearless Part 5
Self-motivation Part 6
Loneliness Part 7
Being humble Part 8
Self-mutilation Part 9
Our parents are not heroes Part 10
Judging another Part 11
Prisoner of one's mind Part 12
Live life without regrets Part 13
Emotionally displaced Part 14
A goal set Part 15
Emotional numbing Part 16
Only in Death Part 17
The willingness to change Part 18
The body Part 19
Respect nature Part 20
Technological communication Part 21
Wiccan Rede Part 22
An Idea Part 23
Our existence Part 24
The meaning of life Part 25
Happiness within Part 26
Mental Health Intro
Mental Health emergency details
Mental Health facts Part M-1
The mind Imbibes Part M-2
Exercising the mind Part M-3
Journaling Part M-4
Accepting flaws Part M-5
Share your story Part M-6
Daily affirmations Part M-7
When suicidal thoughts become a reality Part M-8
Meditation Part M-9
Eliminating substances and alcohol Part M-10
Society's expectations Part M-11
Religion and Mental health Part M-12
Relationships and Mental health Part M-13
Coping Mechanisms Part M-14
Home environment Part M-15
Trauma triggers Part M-16
The Diet Part M-17
Emotional decision making Part M-18
Understanding the mind and body Part M-19
Distance Negative individuals Part M-20
Music and Mental Health Part M-21
A short poem Part M-22
History of Mental Health
Conclusion

Part 2 Life happens

78 4 3
By VernonJBPohl

Life transpires, seize every impediment to ascertain your resilience.

*

Have you ever heard of the expression "if life gives you lemons, make lemonade?" the origin of this expression stems from the 1915s. 

Shockingly, this phrase is still utilized in this era.

Why lemons? I presume it's because lemons are harsh, and lemonade is delightful once prepared. This existence can be acidic occasionally, or no, wait! Let me rephrase this assertion; most instants. We ought to stand unruffled and become resilient.

Our daily lives are full of impediments and tribulations, whether this may be due to the choices we made or merely life chucking in fresh yellow lemon. Propel through and exhibit your untouched resilience that conceals within. These strengths are hidden within all of us like a beast waiting to become unleashed.

I repressed my strength for an extremely long time without realizing this until my well became so full of lemons that it ultimately shattered.

I merely forgot how to prepare lemonade. Massive amounts of strength were needed to gather the fragments and start rebuilding my well.

The force to confront the world and the obstacles of daily life conceals in all of us. Occasionally we merely have to shatter slightly before we uncover that sheltered strength. Constantly recognize that it is never too late to excavate within and find that hidden strength.

When we are at our most melancholic, shattered, smashed to the floor, and not knowing which course to take, that is when we are at our most robust. At that moment, you will stand back and observe all the foolish things we pursue in life fade away, reconnecting with yourself, the one person that has been ignored for far too long.

This person is you!

With strength within that, you never knew could exist. I discovered how formidable I was on the day life had smashed me to the floor. I don't imply physical strength, I imply emotional and cognitive strength.

We are capable of so much more than we recognize. Merely stand slightly back and observe the world around you, and you will glimpse into a life understood by a rare few.

I have been to perdition and back, doing things that would cause most people to shrivel. Most judgments I made in life directed me on a course of descent.

When I awoke in a hospital, I realized that I had been searching for my redemption in all the wrong places, I discovered that I would never locate redemption in the world, the sole place I could discover this was within, within myself.

That is where I found my strength to rise and confront the obstacles that this life threw at me daily. I discovered it buried deep within me, behind those barricades I had erected to keep myself safe, the barricades to keep all my darkest demons at bay. 

Continue Reading

You'll Also Like

136K 5.4K 16
"I woke up, drenched In sweat and consumed by fear. My heart was beating and I was scared to the bone. had been the 12th time this month that I had...
30.8K 808 27
If you can't find the right words for certain situations just give a smile. Words have potential to confuse but a smile convinces.....😘
24.6K 735 18
"what if i would change kenz, we could make this marriage work..." highest rankings: #2 in johnnyorlando | #1 in kenzie
29.3K 1.8K 6
This is my testimony on how Jesus Christ saved me and changed my life. Come and discover my walk with Christ since my salvation.