Stay away from processed foods. Whether it is processed sugar or processed flower, they have virtually no nutritious value and are high in empty calories.When you are hungry, drink a glass of water and it will make you feel full. More importantly, water is important to the digestive process and helps to carry important nutrients through your body.
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General FictionStay away from processed foods. Whether it is processed sugar or processed flower, they have virtually no nutritious value and are high in empty calories.When you are hungry, drink a glass of water and it will make you feel full. More importantly, w...
