Things someone might do....

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Things Someone with Social Anxiety most likely will do....

Not speaking up when the teacher asks if anyone is still copying the notes, so you miss a huge chunk of notes.

• When you're listening to you head phones or earbuds in public and you constantly check to see it anyone else can hear your music.

• Not telling anyone any of your problems because you are afraid they'll judge you, and/or not believe you.

• checking your phone whenever you are alone or with other people because you don't know what to do with your hands.

• Counting people in class to see which paragraph you have to read out loud.

• Practice what your going to say in your head before you approach a person.

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