Broccoli Rice Casserole

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Directions:

Preheat oven to 350° F.

In a large skillet over medium heat, melt margarine.

Sauté onion, celery, and broccoli for 5 minutes.

Add cheese, Glucerna, and pepper. Stir until cheese melts.

Add rice.

Pour mixture into a 23 cm (9 inch) square casserole dish coated with cooking spray.

Bake covered for 45 minutes. Uncover and cook 15 minutes or until rice is cooked and mixture is hot and bubbly.


Ingredients:

2 bottles Homemade Vanilla Glucerna Shake

1 Tbsp margarine

1 small onion, chopped

½ cup celery, chopped

1 10-oz package frozen, chopped broccoli, thawed

4 oz Velveeta Light or other light processed cheese, cubed

¼ tsp black pepper

1 cup uncooked long-grain rice

It is very good and diabetes friendly!

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