AT THE LOFT.
“How did the appointment go?” Alexis asked when they returned,
She knew they were at one but she didn’t know why.
“Oh uh fine.” Kate said and sat beside her on the couch,
“I have to go to a meeting at Black Pawn, I’ll be back in a few hours.” Rick said, he quickly pecked Kate’s lips and planted a kiss on Alexis’ forehead.
“Bye dad!” Alexis called as he left the loft.
The second Rick had closed the door Alexis turned to face Kate,
“So is anyone going to tell me what the appointment was for?” Alexis asked,
Kate had to admit, she inherited Rick’s curiosity,
“Well….” Kate didn’t know where to begin, “Me and your father were trying for a baby but there were some complications…” Kate whispered,
“Complications with who?” Alexis pushed,
“Me.” Kate whispered.
“Oh Kate I’m so so sorry.” Alexis said pulling Kate into a hug, she really wanted a baby brother/sister.
“I really really want a kid, and I am going to get one.” Kate muffled,
“Wait so are you going to adopt!” Alexis said in a shocked tone, she didn’t expect them to adopt.
“No.” Kate simply said,
Alexis looked at her in a confused face,
“The reason why I can’t have a baby is because I’m underweight. So I am going to stop mopping and start eating properly.” Kate said firmly.
Alexis beamed, she couldn’t wait to have a sibling.
After a while of just talking, Alexis went to study for some collage exam thing.
Kate took out the folder she was given by Doctor Watson,
There were some pages and leaflets on healthy eating and then there was the routine he done out for her.
9:00 am. Wake up.
9:30 am. Breakfast (Cereal, toast, fruit etc.)
1:00 pm. Lunch (Sandwich/soup/pasta, one piece of fruit, water.)
6:00 pm. Dinner (Proper food, no take-away,)
9:00 pm. Small snack. (Crackers, fruit, carrot stick etc.)
NOTE: drink plenty water and only one cup of coffee a day.
NO ALCHOL AND GET TO SLEEP AT A GOOD TIME
Only aloud 2 treats a week.
Kate sighed, only one cup of coffee a day that would be hard.
There were also leaflets on nutrients and there were some on pregnancy as well.
Kate ignored all the food ones and dove straight into pregnancy ones.
By the time Castle had gotten back she had read nearly all of them.
“Hey.” Rick said cautiously, he didn’t know if she was still upset.
“Hey babe!” She said cheerfully,
