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There it is.

The poison.

The anger and the guilt.  The hatred.

The despair.

There it is.  Here it is.

Here I am, sitting in the dark.

Crying.

Crying until my stomach turns.

Coughing.

Trying to keep it all in.

I want to scream, but can only gag.

I can't breathe.

It's too tight, my skin.  Too close in.

I need to breathe.

I need out.  Out of here.

Out of me.

No matter how hard I scratch, how deep I cut, all that runs free is blood.

I am still trapped.

Trapped in here.  In me.

I hate this, this cage that I am,

The poison that promises freedom, if only I keep scratching, keep cutting, keep bleeding.

But it is a lie.

There is no freedom.

There is only me.

And the poison.

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