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breathe in deeply the stillness of the night

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breathe in deeply the stillness of the night

forget the fear, ignore the fight or flight

express your worries in a form different from yourself

pick up a pen and draw a crooked elf

scarcely small is the worries of her heart

but large on paper is her mind's rambling start

close your eyes and take a snapshot of the world

dip your hands in ink with your mind uncurled

stutter the beats tipping out of your fingertips

admit defeat or peg the pictures up with clips

standing tall she raised her watercolour brush

she danced around her room ignoring the hot flush

that rose to her cheeks as she smiled with vibrant dots

a euphoria similar to seeing babies safe in cots

to her, art was not just a meer three letter word

it was everything she was, everything left unheard

it was everything she was, everything left unheard

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