20 push-ups, 15 squats, 50 jumping jacks, 30 crunches. Repeat 3 times and you burn 100 calories. BOOM
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How To Hack Your Life
RandomLife hacks to make your life easier! :) I guarantee you didn't know 80% of these hacks! I try to use hacks that I don't hear very often. If you enjoyed, please consider following for more books!
Hack #22
20 push-ups, 15 squats, 50 jumping jacks, 30 crunches. Repeat 3 times and you burn 100 calories. BOOM
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