MELANCHOLIC

realty, logic and understanding

The untold realty behind depression based on logic to help understand while absorbing euphoria 

Introduction

[Unmasking the Hunter]

The inner illusions of loss, the loss of interest in the very thought of life.

The fading connection of time and space itself—an existential crisis seen by your unfiltered eyes

Life hits you the way it is: no rainbows, no butterflies, just gray and black with a hint—or a lot—of sadness and loss .The profound state of emotional , physical and psychological depletion [ exhaustion ]

A hunter you let into your life, welcomed and normalized.

Soon the hunt begins. You are hunted, so you run from yourself—by death, by hate, or because you are broken.

You are preyed upon, so you hide in a borrowed personality, in drugs, or in unhealthy relationships and sexual involvements.

You get tired of running and hiding, so you fight. But to win this fight,

You must first understand your hunter.

A wise man once said:"If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle." The Art of War, written by the ancient Chinese strategist Sun Tzu. [,]

This hunter / disorder is know as DEPRESSION a mental malfunction

Statistical Overview of the Depression Crisis

The global impact of depression is staggering, with 332,000 people currently affected and 727,000 lives lost to the condition. Despite the severity of these figures, a significant treatment gap remains, as one-third of those suffering do not receive the help they need.

Awareness remains a critical hurdle; half of those living with depression are unaware of their status, while the remaining half is split equally between those in denial and those who have simply normalized the disorder. This crisis is particularly acute among young people, with the 15–29 age group identified as the most heavily impacted demographic.

The hunter goes unmasked in the sense that out of100%

50 don't know that they are depression

and the 25% that know are in denial or

25% the welcomed it thought normalizing it

This book is to help reduce the number to 0% so that everyone stops running fight , everyone fights wins and those that were hiding start fighting

SOO lets hunt the hunter

CHAPTER ONE

THE HUNTER [ THE RUNNER ]

For most, before the running starts, they undergo what I would like to call "survival mood."

This is practically when you lose the interest in living. If you are a reader, you stop, because the books you once loved remind you of the life you once knew; but nothing is the same anymore. For a routine where you would wake up, take your favorite coffee, go for a run, then sit back and open your bookmark, everything flips upside down—even the very thought of opening your eyes every day becomes hell.