SO, HAVE YOU EVER FELT A PANICKING FEELING IN YOUR HEART OR WHATEVER FOR NO REASON? HERE ARE 3 EXPLANATIONS ABOUT IT.
Explanation #1
Feeling panicked for no reason may indicate that you have an anxiety disorder or a panic disorder. These are conditions that cause sudden episodes of intense fear that trigger severe physical reactions. Sometimes, panic attacks can occur without any clear trigger or in the middle of the night. There are effective treatments for panic attacks, such as therapy (which did not work for me!), medication (also did not work for me!), and relaxation techniques. (Did not work too!)I'm a nerd.Explanation #2Feeling panicky can cause the heart to beat more strongly and more rapidly, and can lead to panic attacks. Some of the classic symptoms of a panic attack, such as a racing heart coupled with feeling breathless and dizzy, overlap with a condition known as supraventricular tachycardia, or SVT. When you're feeling anxious or stressed, your body releases stress hormones, such as adrenaline and cortisol, which can cause physical symptoms of anxiety, such as an increased heart rate and increased sweating. SCIENCE. LITERAL SCIENCE. Also, if you think you shouldn't worry about that. YOU SHOULD WORRY ABOUT IT.
Explanation #3
If you have panic attack symptoms, seek medical help as soon as possible. Panic attacks, while intensely uncomfortable, are not dangerous. But panic attacks are hard to manage on your own, and they may get worse without treatment.
END OF PANIC ATTACKS!
Ok nerd facts about panic attacks are over. If you want me to explain something else about something you don't know about, tell me. I'LL ANSWER ANYTHINNNG. That's not reading.
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FanfictionInspired By: Canon Dream SMP events. A Karlnapity angst and fluff story.... This Story is: Informative of Dream SMP Realistic-Fictional Made with love This story has: Dream SMP spoilers Dream SMP characters Some canon dream smp events. WARNINGS (if...
